Yoga Class Schedule
We offer three yoga classes each weekday morning between 8 am and noon. In the late afternoon/evening, we offer 5:30 pm restorative yoga classes and 7 pm traditional yoga classes. Saturday and Sunday mornings there at two classes with Sundays at 1 pm being prenatal yoga.
Yoga and meditation go hand in hand.We offer a variety of options for those wishing to start meditating or who want to develop a more consistent practice. Learn to meditate. Or click here for our Schedule Chicago Meditation Courses.