4237 N. Lincoln Ave Chicago, IL 60618
773-472-YOGA

Have you heard...?

Since the beginning of 2014, every Sunday, we offer prenatal yoga classes for expecting moms. Sessions begin at 1 pm with a yoga class.

Classes are limited to 12 so please register in advance.

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Sunday Yoga Classes at Meditate

“As we carry our baby inside us, we know almost nothing about it that distinguishes it from anyone else’s baby–except that we love it unlike any other baby.”  

- Roni Jay, Zen Meditations on Being Pregnant

Sunday Yoga Classes in Chicago

Gentle Yoga

Level: All Levels

This class is suitable for all levels of practitioners, but is especially welcoming to beginners and those with physical limitations. Natalie who teaches this class regularly solicits requests in terms of class focus. Expect a breath-centered, meditative class with sun salutations and poses that build toward opening certain areas of the body and mind.


Gentle Yoga



Register for Chicago yoga class at Meditate

When: Sundays at 11:30 am
Class Length: 1 hour
Teacher: Natalie Tomlin
Fee: $15

Prenatal Yoga Classes

Level: All Levels

Resized sitting prenanant woman

Welcome moms-to-be  of Northcenter, Lakeview, Ravenswood and Lincoln Square! Celebrate your changing body and welcome your coming baby with an intentional yoga practice, specific postures and conscious attitude designed to this end.  We will learn a safe yoga practice with physical modifications for the expectant mother meant to ease discomfort and to gently build strength.

Meet and share your practice with other expectant goddesses!   Appropriate for all stages of pregnancy and all levels of yoga practitioners.  Wear comfortable clothing and please feel free to bring yourself a snack.

Learn More about Prenatal Yoga


Prental Yoga Class


Register for Chicago yoga class at Meditate

When: Sundays at 1:00 pm
Prerequisite: you're pregnant!
Class Length: 75 min. yoga class
Teacher: Doreen Stelton
Fee: $18 each or 4 for $60